GONE GREEN SMOOTHIE BOWL

This Gone Green Smoothie Bowl is the most enjoyable meal after a sweaty morning workout or before you pack your bags and head out for the day (hopefully to the beach!) This bowl contains loads of raw fruits, vegetables and plenty of super-foods. It is entirely vegan and tastes sweet enough to be considered dessert. It is filling and exceptionally refreshing in this Hawai’i heat. I finish my bowl off with all of my favorite toppings and enjoy it with extra fruit and a spoon. 

Hope you all enjoy!

 

RECIPE

(SERVES ONE)

2 CUPS ORGANIC SPINACH

1 LARGE FROZEN BANANA

1 LARGE RIPE BANANA

1 CUP RAW COCONUT WATER (OR LIQUID OF YOUR CHOICE)

2 TSP. HAWAIIAN SPIRULINA

1 SCOOP RAW PROTEIN POWDER 

1 TSP. MACA POWDER

ICE TO BLEND

 

PREPARATION

To prepare frozen bananas, peel ripe spotty bananas the night before and pop them in your freezer in a tupperware container. They will be frozen solid in the morning and will blend into a creamy frosty consistency. In a high speed blender, blend on medium speed to combine liquid and spinach until smooth. Next, add in frozen and regular bananas and all powders. Blend on high and add in more ice if desired at this time. Pour the smoothie from the blender into a large bowl and top with fresh fruit, (I love chunks of mango and extra Banana) Raw nuts, Dried Coconut and Chia Seeds. Home-made Granola, Pitted Dates and Goji Berries also make delicious toppings. Enjoy with a spoon and don't forget to wash the blender when you're done (because it is no fun cleaning before eating!)

Be Well

x